Who knew spices are more than just for cooking? Spices are the hidden secret to healthy, beautiful, and glowing skin. We bet you already have most of these spices in your spice rack and if you don’t, you need to introduce them to your skin. Your skin will thank you once you begin to use the
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In life, one needs to be motivated to ensure productivity and accomplish their goals. If you struggle to keep yourself motivated each day, you are seeing others pass you by in both your professional and personal life, as you sit waiting for motivation to find you. It should be the other way around,
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Activated charcoal or carbon is a type of material created from several different carbon sources such as coconuts, coal, and wood. The manufacturers cook these carbon sources at high temperatures around 1,800 degree Fahrenheit, which then produces a chemical reaction. The chemical reaction
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You are a regular face at the gym so you naturally think you know everything there is ever to know about exercise. Are you really sure that you know everything about exercise or are there somethings people tend to leave out or perhaps, put a mask over it so no one finds out? Hmm, food for
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Has your metabolism slowed down? A slow metabolism can lead to weight gain. It can also create health problems such as obesity, chronic fatigue, high cholesterol, high blood sugar, excessive sweat, high blood pressure, and more. How can you make your metabolism fast again? You can rev up your
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After you take a shower, does your hair scream, “Bad Hair Day!” If it does, you probably dread taking showers, especially when you have to go somewhere. When your hair dries, it looks like a bomb went off in your hair, causing a hair explosion. To tame your wild hair, you have to sit in front of
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Fad diets do not work, but you already knew that. If you know that already, why do you still try them? Okay, so, you’re saying that the many fad diets you have tried in the past, you have tried them in the hope that at least one of them works! Unfortunately, you are left disappointed with the
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Do you wish you could lose weight while you slept soundlessly in bed? Well, guess what? You can! You can lose weight in your sleep, but how? You just have to modify your bedtime routine — a little tweak there and a little tweak here — and you will begin to drop pounds in your sleep. Here are the
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If your love for junk food prevents you from dieting, you need to master a few strategies to keep yourself motivated. Otherwise, you will find yourself gaining weight, not losing it. When you see your favorite junk food, you will not be able to control yourself from eating it. After you eat it,
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Organic face masks, made of natural and everyday ingredients, offer several different benefits. They are inexpensive to create, which is a huge benefit, as the cost of over the counter and expensive brands will empty your bank account. Since you should put a face mask on your skin at least once
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