Who knew spices are more than just for cooking? Spices are the hidden secret to healthy, beautiful, and glowing skin. We bet you already have most of these spices in your spice rack and if you don’t, you need to introduce them to your skin.
Your skin will thank you once you begin to use the different spices on this list. If you’re curious to know what spices we are talking about, we won’t take much of your time, but dive right in to tell you that you need the following spices:
Cumin contains vitamin E and antioxidants, which eliminate free radicals from your skin that cause premature aging. Cumin works as a disinfectant and removes infections and toxins from your skin to promote clear and healthy skin. You need to combine equal portions of apple cider vinegar and cumin seed oil to create a skin toner. Put it aside for a few minutes and then apply it on your skin. Regular use of this paste will prevent boils, acne, and pimples.
Fennel is a great spice to use for people with sensitive skin. Fennel reduces irritation and redness and minimizes skin sensitivity. Add one cup of purified water into a bowl and add 1/2 teaspoon of fennel seeds into it. Use the water to spritz your face and neck. It will cool down your skin.
Nutmeg has several benefits. It reduces skin irritation and redness, promotes hydration, and makes your skin smooth. This spice reduces scars due to acne and moistures and exfoliates dry skin. You do not have to apply nutmeg to your skin to receive its benefits, but can sprinkle it on your food such as squash, cabbage, pumpkin, and carrots.
Ginger will make your skin radiant, improve your skin tone, eliminate blemishes, and lighten scars. Ginger contains several anti-aging antioxidants, minerals, and anti-inflammatory properties, which work together to brighten your complexion. If you suffer from uneven complexion, psoriasis, acne, rosacea, and eczema, you can use ginger. You can drink ginger and lemon water in the morning on an empty stomach.
Turmeric is one of the most potent herbs in the world. It contains anti-inflammatory properties in large quantities, which is more than any other spice. If you suffer from joint pain, you can use turmeric. If you have acne, use turmeric to eliminate the bacteria that cause it. To use turmeric, add it to your tea or sprinkle it over your food.
Another way to use turmeric is to mix it with honey. Create the paste and apply it on your skin for 15 minutes. You need to rinse it off with warm water. It will exfoliate your skin, making it appear brighter. You can combine turmeric with organic rose water and sandalwood powder. Apply the paste on your skin for ten minutes and rinse it off with warm water to remove bacteria and rejuvenate your skin.
For these spices, you do not have to look further than your kitchen cabinet!