Dull and lifeless hair sees you making appointment with salon for expensive treatments. These hair treatments have a short expiry date, meaning your dull and lifeless hair will return. You want a permanent solution to ensure your hair retains its shine and health. Here are five tips that can help you maintain the shine and health of your hair:
1. Keep Heat Styling to a Minimum
We have seen some women use heat styling each day. It causes their hair to thin out and lose its shine. Instead of heating styling your hair, use steam rollers. Steam rollers are heated via steam, which passes through the roller’s foam. If you must use curling irons, blow dryers, wands, hot rollers, and flat irons to style your hair, use a spray in heat protectant. If you can, minimize the use of heat styling methods.
2. Keep Your Hair Clean
Even though women are told not to shower every day, it is okay to shower each day if you use high quality products to clean your hair. By cleaning your hair on a regular basis, it decreases split ends, offers moisture, and returns the shine to your hair. You should really get in the habit of washing your hair regularly if you live in a city or exercise daily. If you hair’s texture is normal or combination where your ends are dry and roots are oily, you should wash your hair every other day instead of every day.
3. Keep Using the Same Hair Products
If you think changing your hair products from time to time is a good practice, you are not alone in your thinking, as most women think that as well. If a particular hair product suits you, no need to change it. If you haven’t found the ideal hair product for your hair, you can try different hair products, until you find the right one.
4. Keep Eating Healthy
You need to eat food that is good for your hair. Just like you eat food that is appropriate for your body, you need to do the same for your hair. The right type of food will add shine, growth, and volume to your hair. You might want to switch to eating a diet rich in omega-3 fatty acids, iron, protein, and zinc. They will stimulate your hair follicles, promoting long and healthy hair.
5. Keep Taking Vitamins
If you do take vitamins, you should start to take them. Vitamins will keep your hair, skin, and nails healthy. You can consult with your doctor on the type of vitamins you should take to make your hair shinier, stronger, and more voluminous. You cannot get the right amount of vitamins from your food, which why you need to supplement your diet with vitamins.
If your hair is crying out for help, save it before it completely dries out and begins to fall by taking measures that will improve your hair, making it shinier and healthier.